Weigh In record (no journal entry) for 22 January 2015
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100.7 kg
Lost so far: 9.5 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2015:
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1265 kcal
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Fat: 89.15g | Prot: 104.26g | Carbs: 17.80g.
Breakfast: Jimmy Dean Turkey Sausage Links, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream. Lunch: Cauliflower, Kirkland Signature Rotisserie Chicken Breast Meat, Dole Broccoli Slaw, Hampton Creek Just Mayo. Dinner: Del Real Foods Carnitas Fried Pork, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, El Mexicano Crema Mexicana Sour Cream. more...
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Gaining 0.3 kg a Week
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