Weigh In record (no journal entry) for 11 April 2023
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 22.30g | Prot: 21.34g | Carbs: 30.65g.
Breakfast: Kızarmış Yumurta. Lunch: Elma, Ev Yapımı Yoğurt. more...
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Losing 0.6 kg a Week
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