Weigh In record (no journal entry) for 10 April 2023
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 31.44g | Prot: 103.65g | Carbs: 250.59g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Misura Fette Biscottate Integrali Fibre Extra, Kiwi, Milk Protein Latte. Lunch: Amo Essere Biologico Gallette di Mais, Esselunga Broccoli Surgelati, Parmareggio Snack, Costa d'oro Olio Extra Vergine d'oliva, Fresche Fette Bresaola . Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'Oro Olio Evo. Snacks/Other: Misura Fette Biscottate Integrali Fibre Extra, Banana. more...
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Gaining 1.1 kg a Week
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