Weigh In record (no journal entry) for 10 April 2023
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114.6 kg
Lost so far: 11.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 35.39g | Prot: 55.31g | Carbs: 97.01g.
Dinner: Kuzu Eti, İçim Kefir, Havuç, Dardanel Ton Klasik, Bulgur (Pişmiş). more...
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Losing 5.6 kg a Week
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ercansari's Weight History
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