Weigh In record (no journal entry) for 10 April 2023
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 137.11g | Prot: 104.97g | Carbs: 292.71g.
Breakfast: Pepperidge Farm Cinnamon Swirl Bread, Egg, Wellsley Farms Premium Bacon (Geoffrey). Lunch: Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Egg. Snacks/Other: Mayfield Big Chipper. more...
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Losing 3.2 kg a Week
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Geoffrey Swenson's Weight History
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