Annemädchen's Journal, 10 Apr 23

Weigh In record (no journal entry) for 10 April 2023
110.1 kg Lost so far: 5.6 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:
762 kcal Fat: 14.43g | Prot: 64.72g | Carbs: 85.00g.   Lunch: Milbona Leichter Körniger Frischkäse, Bresaola, Lidl Roggenvollkornbrot. Dinner: Nordholmer Edle Matjesfilets Nordische Art, Dosentomaten, REWE Weiße Bohnen, Milbona Leichter Körniger Frischkäse. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...
2682 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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Annemädchen's Weight History


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