Weigh In record (no journal entry) for 22 January 2015
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85.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2015:
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1237 kcal
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Fat: 37.56g | Prot: 53.60g | Carbs: 170.18g.
Breakfast: Kaffee, Wasser, Naturjoghurt (Fettarm), Banane, Gut & Günstig Haferflocken. Lunch: Wasser, Kania Rahmsauce, Vegetaria Vegetarische Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ingwertee. Snacks/Other: Möhren. more...
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2247 kcal
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Exercise:
raaad - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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adriian94's Weight History
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