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295.4 starting weight
294.1 last weigh in
291 without clothes, 292.8 with clothes
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132.8 kg
Lost so far: 0 kg.
Still to go: 73.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2015:
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876 kcal
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Fat: 52.94g | Prot: 63.04g | Carbs: 48.47g.
Breakfast: Egg White, Jennie-O Turkey Bacon, Tomatoes. Lunch: Land O' Frost Hickory Smoked Black Peppered Ham, Walden Farms Calorie Free Italian Dressing, Mushrooms, Young Green Onions, Cucumber (with Peel), Radishes, Great Value Romaine Lettuce. Dinner: Jennie-O Lean Hot Italian Turkey Sausage, Carrots, Chicken Breast, Kale, Celery, Tanimura & Antle Italian Parsley, Young Green Onions, Garlic. Snacks/Other: Cocoa Powder (Unsweetened), LouAna Pure Coconut Oil, Hunt's Sugar Free Chocolate Pudding Snack Pack. more...
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Gaining 0.0 kg a Week
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