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efecto post fin de semana largo, ahora se retoma y seguimos
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73.4 kg
Lost so far: 12.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 36.19g | Prot: 55.40g | Carbs: 124.29g.
Breakfast: Frozen Fruit Cocktail or Mix, Sabu Semilla de Chia, Vivo Avena Instantánea, Almond Milk. Lunch: Tomato Paste , Buen Corte Carne Molida Tártaro 4%, Spaghetti. Snacks/Other: Starbucks Caffè Mocha Premium Instant , Egg, Pita Bread, Ambrosoli Huevitos Chocolate, Tottus Aceitunas Rellenas con Queso Azul. more...
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Gaining 2.1 kg a Week
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nicovmartinez's Weight History
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