Weigh In record (no journal entry) for 09 April 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 38.20g | Prot: 45.05g | Carbs: 255.69g.
Breakfast: Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Goldland Blütenhonig, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Bio Fit Apfel-Bananenmark, Knorr Pomodoro Mozzarella, Knorr Pomodoro Mozzarella. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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