Weigh In record (no journal entry) for 10 April 2023
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64.1 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 49.07g | Prot: 30.77g | Carbs: 46.69g.
Breakfast: Сахар, Dr. Korner Хлебцы Бородинские, Санта Бремор Закуска Лосось и Сайда . Lunch: Сухие Жареные Фисташковые Орехи (без Соли). more...
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Gaining 0.5 kg a Week
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a.shurshur's Weight History
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