Fearless...'s Journal, 10 Apr 23

Fearless...'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2023

69.9 kg Lost so far: 5.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:

1528 kcal

Fat: 73.82g | Prot: 60.58g | Carbs: 156.41g. Dinner: Yeşil Mercimek Çorbası, Ekler, Kır Pidesi. Snacks/Other: Karışık Yeşil Salata, Dondurma. more...

1694 kcal

Exercise: Sleeping - 10 hours and 14 minutes, Resting - 13 hours and 45 minutes, High Intensity Interval Training (HIIT) - 1 minute. more...

Gaining 2.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fearless...'s Weight History

View Complete History

Fearless...'s Journal, 10 Apr 23

Submit a Comment

Fearless...'s Weight History