Weigh In record (no journal entry) for 10 April 2023
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58 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 76.34g | Prot: 111.60g | Carbs: 90.75g.
Breakfast: Prozis Protein Granola Chocolate & Hazelnut, Danone Hipro Cocco, Prozis Cacao , Aia Albume D’Uovo Pastorizzato, Prozis Nut Mix Butter , Esselunga Mirtilli. Lunch: Salsiccia di Maiale, Zucchine, Peperoni Rossi Dolci, Melanzana, Würstel, Carne Macinata (95% Magra / 5% di Grassi), Costata di Manzo (Piccola, Tagliata Completamente senza Grasso), Pane Bianco. more...
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Gaining 0.7 kg a Week
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GiulsCordara's Weight History
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