Weigh In record (no journal entry) for 10 April 2023
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75.9 kg
Lost so far: 9.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 69.73g | Prot: 52.56g | Carbs: 238.48g.
Breakfast: Honig, Milfina Butter , Bärenmarke Die Alpenfrische Vollmilch 3,8%, Netto Weltmeisterbrötchen . Lunch: Äpfel, Milfina Butter , Spiegelei, Möhren. Dinner: Trader Joe's Rinder-Medaillons, Feinkost Dittmann Datteln im Speckmantel , Kartoffeln, Aioli, Gut & Günstig Weizenbrötchen, Roter Tafelwein. Snacks/Other: Eiswaffel, Ikea Softeis. more...
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Losing 0.6 kg a Week
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Karin-Ellen's Weight History
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