Weigh In record (no journal entry) for 09 April 2023
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50.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 52.12g | Prot: 72.51g | Carbs: 151.58g.
Breakfast: Hoka Hoka Bento Chicken Katsu, Pisang Goreng. Lunch: Nescafe Classic, Jeruk, Apel (tanpa Kulit), Regal Regal Marie Biscuit, Kue Pukis, Rempeyek. Dinner: Ikan Tongkol Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Kopiko Permen, Nextar Krimero. more...
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Gaining 0.6 kg a Week
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bigbriella's Weight History
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