Weigh In record (no journal entry) for 10 April 2023
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 6.99g | Prot: 102.69g | Carbs: 86.57g.
Breakfast: Frischkäse Light, Viva Vital Harzer Käse, REWE Vollkornbrot Geschnitten . Lunch: Clementinen, Äpfel. Dinner: Spreewaldhof Sauerkraut, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Möhren, Salatgurke. more...
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Losing 0.3 kg a Week
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Steffie0102's Weight History
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