Weigh In record (no journal entry) for 09 April 2023
|
65.8 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 29.42g | Prot: 90.44g | Carbs: 96.80g.
Breakfast: Fairlife High Protein Chocolate. Lunch: Kirkland Signature Chunky Guacamole, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft Velveeta Sharp Cheddar Cheese Slices. Dinner: Silk Unsweetened Cashew Milk, Orgain Peanut Butter Protein Powder. Snacks/Other: Parsley, Strawberries , Kiwi Fruit, Hy-Vee Celery Sticks, Baby Spinach, Trader Joe's English Cucumber, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...
|
Gaining 0.3 kg a Week
|
 Comments
Tomorrow is a new day and start!!!🙏
10 Apr 23 by member: MaryAnnB1948
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monika135's Weight History
|