icha maricak's Journal, 10 Apr 23

keto ke 7 menuju 8
80.1 kg Lost so far: 3.6 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:
934 kcal Fat: 60.51g | Prot: 84.56g | Carbs: 10.26g.   Breakfast: Kanzler Sosis, MEG Keju Slice, Telur Dadar. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
Losing 3.5 kg a Week

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icha maricak's Weight History


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