Weigh In record (no journal entry) for 09 April 2023
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52 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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118 kcal
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Fat: 1.00g | Prot: 24.74g | Carbs: 2.05g.
Breakfast: Волжские Просторы Творог Обезжиренный 0,3%. Dinner: Индилайт Грудка Индейки Отварная. more...
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Losing 1.6 kg a Week
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messifan666's Weight History
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