Weigh In record (no journal entry) for 08 April 2023
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51.6 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 14.70g | Prot: 40.28g | Carbs: 74.24g.
Breakfast: Sargento String Cheese , Erin Baker's Mini Oatmeal Raisin Breakfast Cookie, Strawberries, Earthbound Farm Organic Spring Mix, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee, Bloom Greens and Superfoods, Vital Proteins Marine Collagen, Trader Joe's Original Coconut Creamer Non-Dairy. Snacks/Other: Equate Pre Workout. more...
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Losing 2.2 kg a Week
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umandasun's Weight History
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