Weigh In record (no journal entry) for 09 April 2023
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83.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 98.60g | Prot: 111.19g | Carbs: 67.44g.
Breakfast: Wellsley Farms Premium Bacon (Geoffrey), Egg, Pepperidge Farm Cinnamon Swirl Bread, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg. more...
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Losing 3.8 kg a Week
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Geoffrey Swenson's Weight History
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