Weigh In record (no journal entry) for 09 April 2023
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 18.60g | Prot: 20.64g | Carbs: 69.08g.
Lunch: Коньяк, Поджаренный Белый Хлеб, Колбаса Докторская, Батат, Приготовленные Баклажаны, Куриные Котлеты. Snacks/Other: Поджаренный Белый Хлеб. more...
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Losing 4.2 kg a Week
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katekostrova's Weight History
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