Weigh In record (no journal entry) for 09 April 2023
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93.2 kg
Lost so far: 1.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 14.82g | Prot: 62.92g | Carbs: 26.34g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Савушкин Продукт Творожок Черника 3,5%, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Арахисовая Паста. Dinner: Лунское Море Икра Сазана. more...
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Losing 0.7 kg a Week
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kristijon's Weight History
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