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tb 168
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64 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 16.46g | Prot: 40.27g | Carbs: 110.88g.
Dinner: Sawi Hijau, Bayam, Kentang (Kulit, dengan Garam, Direbus), Brokoli, Telur Rebus, ABC Sarden, V-Soy Soya Bean Milk Multi-Grain, Pepaya. more...
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Losing 0.8 kg a Week
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lynda600's Weight History
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