Weigh In record (no journal entry) for 09 April 2023
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112.6 kg
Lost so far: 14.2 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 38.62g | Prot: 24.39g | Carbs: 85.90g.
Lunch: Esselunga Olio Extravergine di Oliva, Friarielli, Sugo di Pomodoro, Pasta Integrale Secca. Snacks/Other: Buitoni Crostini Integrali, Coop Formaggio Fresco Spalmabile . more...
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Losing 0.2 kg a Week
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carmen9112's Weight History
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