Weigh In record (no journal entry) for 09 April 2023
|
63.1 kg
Lost so far: 11.5 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 87.01g | Prot: 82.30g | Carbs: 124.60g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Newa Nutrition Протеин для Похудения (Ваниль). Lunch: Пышка Курник с Курицей и Картофелем . more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|