Weigh In record (no journal entry) for 09 April 2023
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 19.82g | Prot: 20.45g | Carbs: 45.41g.
Breakfast: Zinus Молоко Соевое Barista, Банан. Dinner: Помидоры, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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