Weigh In record (no journal entry) for 13 July 2011
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72.6 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 47.08g | Prot: 70.90g | Carbs: 114.86g.
Breakfast: red onions, egg white, tomato. Lunch: oil, bread, feta, mixed salad, gazpacho. Dinner: dressing, cucumber, tomato, olives, chicken breast. Snacks/Other: orange, greek yogurt, strawberries. more...
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Losing 0.4 kg a Week
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danticny's Weight History
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