Weigh In record (no journal entry) for 08 April 2023
|
68.8 kg
Lost so far: 2.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 49.39g | Prot: 45.80g | Carbs: 191.30g.
Breakfast: Tarçın, Dost Laktozsuz Süt, Muz, Bal, Mlife Yulaf Ezmesi, Bağdat Hindistan Cevizi, Ülker Kakao, Ceviz, Yeşil Elma. Dinner: Coca-Cola Coca-Cola, McDonald's Patates Kızartması (Orta), McDonald's Big Mac. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morcii96's Weight History
|