Weigh In record (no journal entry) for 08 April 2023
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75 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 29.62g | Prot: 84.16g | Carbs: 148.77g.
Breakfast: Nutrileche Leche, Pro70 Proteína . Lunch: Coca-Cola Coca-Cola, Huevo, Papa Cocida, Tortillas de Maíz, Tortillas de Harina. Dinner: Heinz Catsup, Azúcar, Zumo de Limón, Papas Fritas Bajas en Grasa, Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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jorgegarciaLN's Weight History
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