I need to start over. I'm at the beginning again.
|
76.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 21 January 2015:
|
1602 kcal
|
Fat: 58.89g | Prot: 88.01g | Carbs: 185.82g.
Breakfast: Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Deli Turkey or Chicken Breast Meat, Martin's Sandwich Potato Bread, Cheddar Cheese. Dinner: Schwan's Baked Ziti. Snacks/Other: Starbucks Nonfat Caffe Mocha (Tall), Sunshine Cheez-It Original Snack Crackers, Twix Twix. more...
|
Gaining 0.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Past is done and gone, no use other than lessons learned. BUT...today is a great time for a new start! Wishing you great success.
21 Jan 15 by member: jmb3450
|
Todays is a new day. You're not the same person 10 months ago, 10 weeks ago, 10 hours ago, not even 10 minutes ago. As I always say, now you know what you did wrong before. Good luck!!
21 Jan 15 by member: ronnae15
|
Thank you. It's so hard to not feel like a failure. I was in the best shape of my life five years ago.
22 Jan 15 by member: jackied510
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jackied510's Weight History
|