camwyatt's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023
124.4 kg Lost so far: 14.8 kg.    Still to go: 45.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
290 kcal Fat: 14.35g | Prot: 33.00g | Carbs: 5.99g.   Breakfast: Isopure Zero Carb Creamy Vanilla, Hood Country Creamer, Starbucks Coffee. Lunch: Dole Romaine Lettuce, Grape Tomatoes, Marie's Lite Chunky Blue Cheese Dressing, Hard-Boiled Egg. more...
3317 kcal Exercise: Apple Health - 24 hours. more...
Losing 10.2 kg a Week



     
 

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camwyatt's Weight History


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