Weigh In record (no journal entry) for 08 April 2023
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78 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 24.84g | Prot: 66.60g | Carbs: 209.44g.
Dinner: Hanna Hähnchen-Brustfilet Knuspermantel, Botato Bratkartoffeln mit Zwiebeln, Ihle Breze. Snacks/Other: Mucci Less & Tasty Cookie Dough, Heineken 0.0. more...
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Losing 0.9 kg a Week
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