Weigh In record (no journal entry) for 08 April 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 104.80g | Prot: 149.52g | Carbs: 144.82g.
Breakfast: Caffè Latte, Mulino Bianco Fior di Miele, Freeway Ice Tea Zero Peach . Lunch: Perugina Uovo Fondente, Carne di Tacchino (Cotto, Arrosto). Dinner: Carne di Tacchino (Cotto, Arrosto), Zappalà Provola Affumicata, Schär Pane Bianco senza Glutine. more...
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Gaining 0.3 kg a Week
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Evakant82_🕎's Weight History
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