Weigh In record (no journal entry) for 08 April 2023
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 34.20g | Prot: 38.03g | Carbs: 141.15g.
Breakfast: Горячий Шоколад (с Цельным Молоком), Рот Фронт Батончики, Большевик Медвежонок Барни, Евро Кебаб Шаверма в Лаваше, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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olya_o_o's Weight History
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