Weigh In record (no journal entry) for 08 April 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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3802 kcal
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Fat: 153.35g | Prot: 122.21g | Carbs: 480.87g.
Breakfast: Lahmacun, Uno Geleneksel Lavaş, Adana Kebap. Lunch: Yaş Pasta, Patates Kızartması, Büyük Hamburger. more...
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Losing 2.8 kg a Week
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omerrrrrrrr's Weight History
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