Weigh In record (no journal entry) for 08 April 2023
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87.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 79.37g | Prot: 62.28g | Carbs: 250.98g.
Breakfast: REWE Tafeltrauben, Mandarine, Zucker, Nutella Nutella, Rama Margarine, Milbona Haltbare Fettarme Milch 1,5%, Ei, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane, Belbake Dinkelmehl Type 1050. Lunch: Maggi Texicana Salsa, Lätta Halbfettmargarine, Kerrygold Butterkäse, K-Classic Ananas Scheiben, Ja! Kochschinken, Ja! American Sandwich. Dinner: REWE Beste Wahl Butter Chicken Sauce nach Indischer Art, Reis (Gekocht). Snacks/Other: Ja! Erdbeere Joghurt Mild, Nutella Nutella, Seeberger Cashewkerne, Nutella Brot, Edeka Bananenchips, J. D. Gross Geröstete Haselnuss 52% Cacao. more...
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2188 kcal
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Exercise:
Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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