Weigh In record (no journal entry) for 08 April 2023
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76.4 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 30.37g | Prot: 48.01g | Carbs: 161.78g.
Lunch: Mischgemüse, Faschierte Laibchen. Snacks/Other: Erdbeeren, Kastner Lebkuchen, SPAR Ananassaft. more...
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Losing 1.4 kg a Week
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Jeanny82's Weight History
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