fräulein p's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023
67.4 kg Lost so far: 6.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
1748 kcal Fat: 76.08g | Prot: 73.64g | Carbs: 194.14g.   Breakfast: Korn Mühle Körnerbrötchen, Weizenbrötchen, K-Classic Räucherlachs in Scheiben. Lunch: Walnussbrötchen. Dinner: Speiseeis, Coppenrath & Wiese Gedeckter Apfelkuchen. more...
1783 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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fräulein p's Weight History


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