Weigh In record (no journal entry) for 08 April 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 66.56g | Prot: 65.12g | Carbs: 74.76g.
Breakfast: Kepekli Ekmek, Portakal, Karışık Yeşil Salata, Yeşil Zeytin, Beyaz Peynir, Yumurta Omleti. Lunch: Namet Hindi Füme, Uno Tam Buğday Unlu Lavaş, Siyah Zeytin, Domatesler, Migros Dil Peyniri, Yumurta Omleti. more...
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Gaining 0.3 kg a Week
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diaryofhaze's Weight History
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