Weigh In record (no journal entry) for 08 April 2023
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72.4 kg
Lost so far: 17.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 52.47g | Prot: 65.68g | Carbs: 220.18g.
Breakfast: Грецкие Орехи, Финик, Магнит Банан, Клубника, Лужайкино Творог 5%. Dinner: #Лаваш Шаурма Сырно-Чесночная, #Лаваш Шаурма. more...
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Losing 1.4 kg a Week
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Наталья Горскина's Weight History
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