Weigh In record (no journal entry) for 08 April 2023
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3595 kcal
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Fat: 177.36g | Prot: 136.69g | Carbs: 358.03g.
Breakfast: McDonald's Big Tasty Bacon, REWE Beste Wahl Soft Cookies White Choc Lemon , KitKat Chunky (40g), Langnese Landhonig, Milsani Haltbare Vollmilch. Lunch: Physalis, Himbeeren, Blaubeeren, Lyttos Griechisches Naturjoghurt 10%, Red Bull Summer Edition Aprikose-Erdbeere. Dinner: REWE Lasagne Bolognese, Müller Frucht Butter Milch Himbeere, Wassermelone. Snacks/Other: Milfina Butter , Lidl Kürbiskernbrot , Gekochtes Ei, Kinder Überraschung Maxi. more...
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Losing 3.5 kg a Week
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Maria Bumiller's Weight History
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