Weigh In record (no journal entry) for 08 April 2023
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83.7 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 39.07g | Prot: 116.11g | Carbs: 158.00g.
Pre-Breakfast: Herbalife Aveia Maçã e Fibra, Herbalife Bebida Instantânea de Extrato de Chá . Breakfast: Milbona Leite de Aveia, Herbalife F1 Baunilha, Framboesas. Second Breakfast: Herbalife Barras de Proteinas. Lunch: Lidl Hambúrguer de Frango, Couves de Bruxelas Cozidas, Continente Batata Doce Cozida. Afternoon Tea: Herbalife Barras de Proteinas. Dinner: Milbona Leite de Aveia, Herbalife F1 Chocolate e Menta, Framboesas. more...
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Losing 1.0 kg a Week
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AnaMariaMatosa's Weight History
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