Back on track today
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126.8 kg
Lost so far: 83.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 53.72g | Prot: 52.75g | Carbs: 163.88g.
Lunch: Vital Mini Rice Cakes Cream Cheese & Chives, Woolworths Hummus. Dinner: Fruit Salad, Woolworths Chocolate Mousse , Mr Pasta Gnocchi, Beef Stew with Potatoes and Vegetables in Gravy, Rusk. Snacks/Other: Pick n Pay Full Cream Maas. more...
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Gaining 4.2 kg a Week
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SilverGirl—@<'s Weight History
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