Weigh In record (no journal entry) for 08 April 2023
|
54.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 24.66g | Prot: 22.64g | Carbs: 53.75g.
Breakfast: Zinus Молоко Соевое Barista, Банан. Dinner: Вареное Яйцо, Помидоры. Snacks/Other: Zinus Молоко Соевое Barista, Кофе. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|