Allinegomez's Journal, 07 Apr 23

Allinegomez's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2023

88 kg Lost so far: 5 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:

1054 kcal

Fat: 30.52g | Prot: 19.62g | Carbs: 175.97g. Breakfast: Banana-Maçã, Italac Leite Integral, Casa de Bolos Bolo de Limão. Dinner: Sadia Pizza de Calabresa, União Açucar Cristal, Maguary Suco de Maracujá. Snacks/Other: Salgadinho de Festa. more...

2815 kcal

Exercise: Sleeping - 5 hours and 20 minutes, Cleaning - 3 hours and 30 minutes, Resting - 15 hours and 10 minutes. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Allinegomez's Weight History

View Complete History

Allinegomez's Journal, 07 Apr 23

Submit a Comment

Allinegomez's Weight History