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SL1510
Journal
21 Jan 15
SL1510's Journal, 21 Jan 15
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Weigh In record (no journal entry) for 21 January 2015
110.2 kg
Lost so far:
2.2 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2015:
127 kcal
Fat: 7.19g | Prot: 1.97g | Carbs: 10.69g.
Breakfast:
Kaffee, Mon Chéri Mon Chéri, Rocher Rocher.
more...
3668 kcal
Exercise:
Standing - 3 hours, Resting - 4 hours, Sleeping - 7 hours, Driving - 7 hours, Sitting - 3 hours.
more...
Gaining 2.1 kg a Week
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SL1510's Weight History
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