Weigh In record (no journal entry) for 08 April 2023
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119.1 kg
Lost so far: 5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 62.83g | Prot: 50.34g | Carbs: 143.33g.
Lunch: Brownes Strawberry Natural Yoghurt, Woolworths Skim Milk, Sanitarium Weetbix. Dinner: Heinz Garlic Aioli, Potato Wedges, Tomatoes, Lettuce, Coles Streaky Bacon, Coon Colby Cheese Slices, Hamburger on Bun. Snacks/Other: Coca-Cola Coca-Cola Zero (375ml), Cadbury Easter Eggs, Grapes (American Type, Slip Skin) . more...
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Losing 0.7 kg a Week
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chrysnicholson's Weight History
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