Weigh In record (no journal entry) for 08 April 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 51.58g | Prot: 160.83g | Carbs: 90.65g.
Lunch: 木瓜, 樹葡萄, 大漢 嫩豆腐, 大陸妹, 水煮蛋. Dinner: 哈密瓜, 木瓜, 小玉西瓜, 青江菜, 水煮蛋, 吳郭魚. Snacks/Other: Kirkland 無鹽腰果, 光泉 無加糖黑豆漿. more...
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Losing 4.2 kg a Week
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Rex_____'s Weight History
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