Weigh In record (no journal entry) for 08 April 2023
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 54.14g | Prot: 62.05g | Carbs: 213.45g.
Breakfast: Alpro Soya n. Sugars, Pakkasmarja Kuningas Marjasekoitus, Elixi Hampunsiemenrouhe, Nalle Kaura & Ruis Puuro. Lunch: Lounashetki Lämmin Salaatti Halloumi-Pasta. Dinner: Findus Vegetarian Couscous C. Snacks/Other: Banaanit, Appelsiinit, Pirkka Pieni Sitruunaleivos, Kukkakaali (Pakaste, Kypsennetty ilman Rasvaa), Kananmuna, Omenat (Red Delicious). more...
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Gaining 0.0 kg a Week
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